Fitness

Maintain your health and fitness through participation in a regular exercise program. The Hopkins Activity Center is here to help you with your fitness goals, by offering a variety of exercise class options for varying activity levels. 

Activities and Classes

Dance Opportunities

Stay fit through the movement of dancing! Choose from Line Dancing, Round Dancing, or Square Dancing.

Functional Fitness

Looking for variety? Try our Functional Fitness class incorporating balance, flexibility, low impact cardio, strength training and stretching. Energetic fitness instructor Janelle will encourage and motivate you to help reach your fitness goals.

Yoga

Focus on improving flexibility, balance, strength, posture and breathing. Try Slow & Mindful Yoga, a gentle form of exercise that promotes relaxation and stress reduction.

Prices and Class Times

Visit our Program Registration site for fitness class times and pricing.

Contracted Facility

The Hopkins Activity Center is a contracted facility with American Health Fitness (Silver & Fit®), Healthway’s Fitness (SilverSneakers®) and UnitedHealthcare (RenewActive®) to offer fitness opportunities for eligible health plan members. Contact the office for more information.

 Walking Club Explorations

Walking Club

Ready to get out of the house for some fun exercise? Our social walking group is a fun way to exercise while you meet new friends and explore local walking trails.

Each time we will meet at a different park. Register to attend and receive route details.